I am a Licensed Independent Clinical Social Worker (LICSW) and have been licensed to practice privately in MA for twenty-five years. My practice is grounded in traditional psychotherapy and integrates what the National Institute of Health defines as Mind-Body Medicine: Biofeedback, Cognitive-Behavioral Therapy, Hypnosis, Meditation, Relaxation and Spirituality.
Hypnosis is a method of focusing your mind and using your imagination and thoughts to alter behavior, attitudes, and bodily reactions. All hypnosis is self-hypnosis, and I help you to refine and harness your skills to relax as we work together to reduce symptoms and improve your health.
Biofeedback is a technology of self-knowledge and self-regulation. It’s a process that helps you to gain awareness of your internal physiology, and then make changes to reduce tension/stress. Biofeedback equipment is used to reveal internal physiology in the form of visual images on a computer screen to help with regulating internal events.
I offer Stress Management and Deep River Within Programs at my private practice locations, and in business and community settings.
My mission is to help you come alive, create wellness, and realize your internal strength. I embrace an integrative approach that combines Eastern and Western practices, Mind-Body medicine techniques, and Psychodynamic Psychotherapy. Together, we will collaborate in a dynamic process to reduce your anxiety and depression, relieve physical pain and symptoms, and break ingrained habits.
I have specialized expertise in a wide variety of Mind-Body Medicine therapies that help with managing stress, anxiety and panic, and physical problems such as headaches, irritable bowel syndrome and skin disorders. I work with women with breast cancer and others with a variety of challenging medical conditions. My practice includes help with life’s transitions, losses and relationship problems. If you are seeking a new direction, my approach guides you to find a way of life and being that honors your true self.
In a supportive, meditative environment, my clients can be reflective, self-aware, and discover within themselves the resources they did not know they possessed. I guide you to place the center of balance deep within yourself to feel calmer, more in control, and to give new life to your hopes and dreams.
19 Smith Street
Groton, MA 01450
1150 Main Street
Suite 2C
Concord, MA 01742
1-978-448-6486
janeshustin@gmail.com
© 2010 Jane Shustin - All Rights Reserved.